Yoga for Beginners
🧘 Begin Your Patanjali Yoga Journey with Grace
Embark on an 8-week 1:1 Yoga Crash Course—a transformative experience blending traditional teachings with modern awareness.
🌿 Practice in the comfort of your serene home environment or in the embrace of nature.
🧠What’s Included:
Yoga Asanas Training: Hatha, Raja, Ashtanga & Multi-Style Yoga
Yogic Humanities: Dive into the philosophy and cultural depth of yoga
Posture Correction: Learn the foundational alignment principles for safe and effective practice
Breath Awareness: Integrate Pranayama into every movement
Balance & Flexibility: Build physical strength and grace
Mobility Enhancement: Improve joint health and full-body mobility
💫 Course Fee: Just £240 for the full 8 weeks