Yoga for Beginners

🧘 Begin Your Patanjali Yoga Journey with Grace

Embark on an 8-week 1:1 Yoga Crash Course—a transformative experience blending traditional teachings with modern awareness.

🌿 Practice in the comfort of your serene home environment or in the embrace of nature.

🧭 What’s Included:

  • Yoga Asanas Training: Hatha, Raja, Ashtanga & Multi-Style Yoga

  • Yogic Humanities: Dive into the philosophy and cultural depth of yoga

  • Posture Correction: Learn the foundational alignment principles for safe and effective practice

  • Breath Awareness: Integrate Pranayama into every movement

  • Balance & Flexibility: Build physical strength and grace

  • Mobility Enhancement: Improve joint health and full-body mobility

💫 Course Fee: Just £240 for the full 8 weeks