Founded by dedicated yoga practitioner Jamuna, Jamuna Yogashala is the realization of her heartfelt vision—to create a nurturing space where women and children can cultivate physical and mental well-being through therapeutic and restorative yoga practices.

Jamuna’s journey is deeply rooted in authentic and traditional yoga teachings. She earned her Certificate in Yoga Training from Traditional Yoga, UK in December 2021, and completed her Yoga Teacher Training in April 2024 at Veda Yogashala, India, under the loving guidance of her sister and mentor, Yoga Ratnamani Yuvika Dhar.

At Jamuna Yogashala, the teachings are grounded in the timeless principles of Patanjali’s Yoga Sutras, promoting holistic health, inner peace, and self-awareness.