Jamuna Yogashala is the heartfelt creation of passionate yoga practitioner Jamuna. Born from her deep desire to serve and uplift, the Yogashala is a space where women and children are guided toward physical vitality and mental peace through therapeutic and restorative yoga practices.

Jamuna’s yoga journey is rooted in both tradition and love. She received her Certificate in Yoga Training from Traditional Yoga, UK in December 2021, laying the foundation for her personal and professional practice. To further deepen her knowledge, she completed her Yoga Teacher Training in April 2024 at Veda Yogashala, India, under the compassionate mentorship of her beloved sister, Yoga Ratnamani Yuvika Dhar.

At Jamuna Yogashala, every session is designed with care, blending ancient wisdom with modern approaches to healing. Jamuna believes in empowering individuals—especially women and children—to reconnect with their bodies, calm their minds, and embrace the harmony within.

“Yoga is my path, my purpose, and my offering. At Jamuna Yogashala, I hold space for others to heal, grow, and shine—just as yoga has done for me.”

Jamuna Yogashala follows principles of Patanjali.

Yogena Chittasya Sanskrit Shloka

योगेन चित्तस्य पदेन वाचां ।
मलं शरीरस्य च वैद्यकेन ॥
योऽपाकरोत्तमं प्रवरं मुनीनां ।
पतञ्जलिं प्राञ्जलिरानतोऽस्मि ॥

Transcript

yogena chittasya padena vacham |
malam sharirasya cha vaidyakena ||
yo’pakarottamam pravaram muninam |
patanjalim pranjaliranato’smi ||

English Translation

Let us bow before the noblest of sages, Patanjali,
who gifted us yoga for the serenity and sanctity of the mind,
grammar for clarity and purity of speech,
and medicine for the perfection of health.
With reverence, we offer our salutations to Sage Patanjali.

This translation maintains the spirit of devotion while keeping the language clear and meaningful.